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CoryG on X: "The 70's bodybuilders were known for carving out those obliques with hundreds of stick twist per day seated or standing but always keeping head & hips stable. https://t.co/pUZX867L4F" /
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CoryG on X: "The 70's bodybuilders were known for carving out those obliques with hundreds of stick twist per day seated or standing but always keeping head & hips stable. https://t.co/pUZX867L4F" /
ExRx.net : Broom Stick Twist
